P4P 7 Minute Workout 1.5.9

Have you ever considered the possibility of achieving a full-body workout in just 7 minutes, while burning maximum calories and attaining your desired results? The scientific evidence behind 7 Minutes not only confirms its feasibility but also highlights it as one of the most effective workout methods you can adopt!

Quality is more important than quantity. Just like consuming excessive healthy food can be detrimental to your body, excessive exercise can have similar negative effects. Prolonged workouts lasting for hours can strain your body and be harmful to both average individuals and professional athletes alike. Incorporating just 7 Minutes into your daily routine can be transformative for anyone looking to achieve optimal fitness results while managing their time commitment.

Are you ready to experience the maximum calorie burn in minimal time? It only requires 7 Minutes!

7 MINUTES FEATURES

• Exercise Videos:
  • Follow along with detailed fitness videos while you exercise.
  • Track your sets - the videos will indicate how much time is left in your workout.
  • Video player works in both landscape and portrait mode.
• Video Tutorials:
  • Access our extensive collection of video tutorials to ensure safe and correct exercise performance.
  • Easily play and pause your workout video tutorials for perfecting your form.
• Workout Details:
  • Whether you're targeting your upper body, lower body, abs, or arms, get comprehensive insights into every aspect of your workouts, including a visualization of the muscle groups being exercised.
  • Choose your preferred workout approach: start with a tutorial or follow along with a video loop if you're an experienced fitness enthusiast.
• Integration with Health App:
  • Synchronize your height and weight with the Health app.
  • Track your workouts and calories burned using the Health app.
  • Share your statistics with other apps connected to the Health app.

UNLOCK ALL THE FEATURES

You have the option to subscribe monthly to unlock the full potential of the app. Payment will be charged to your iTunes Account upon purchase confirmation. The subscription will automatically renew unless auto-renewal is disabled at least 24 hours before the current period ends, and you cannot cancel an active subscription. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can disable auto-renewal in your iTunes Account Settings after purchase. If you choose not to subscribe, you also have the choice of making a one-time payment, granting you access to all features and future updates FOREVER.

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7 Minutes encompasses everything you need to begin your fitness journey, stay motivated, and continue prioritizing those 7 Minutes every day. Alter your perspective on daily exercise routines - it only requires 7 Minutes!